Tel: 07967194550
FILTERED BY TAG:

stretching

X

Preventing Injury!

August 1, 2019
I have been a Soft Tissue Therapist for about 5/6 years now and before that I was a Personal Trainer. I myself have a passion for Boxing and Weight Lifting, and I’ve spent a lot of money in yoga studios and earned a brown belt in kick boxing over the years. Having been inj...
Read more
Preparing for a Triathlon takes a lot of dedication and commitment. Without the motivation to overcome the daily challenges that lay ahead, succeeding will become almost impossible. All of which my dear Friend and Client Judith Peterhoff managed to overcome during an inten...
Read more
Following on from my previous blog about muscle knots it struck me that an awful lot of my clients have been coming to me specifically with upper back/shoulder pain, the causes of which have been rather diverse.  As a massage therapist it is often extremely difficult to...
Read more
l
TAGS
Sports MassageDeep Tissue MassageMassage TherapyMassage Therapy Londonstretchinggoalshealthy choicesHot stonesinjury preventionJingJing MethodMuscle Therapy Londonpositive mental attitudeyoga54miles in 24 hoursacclimatisingACMTacountabilityAdvanced Clinical Massage Therapyaerial hoopafter careaspirationsbe true to yourselfbeing realisticbiopsychosocialCFSCharitychronic painclinical massageclinical reasoningconditioningconsultationcontrast bathingDSWFexercisefasciaFibryomyalgiafoodfoodporngoal settinggrowth mindsetGymhappinesshatha yogahealthy eatingHealthy routinesheat therapyHolistic MassageHolistic TherapyHot stone therapyhydrationIBSincreased range of motioninjuryinjury recoveryinjury repairInspirationintegrated styleslearninglimiting beliefsMarathon Runningmartial artsmassageMassage Techniquesmassage treatmentsMegan Marimind bodymindful body yogamindful practisemindfulnessmobilitymuslcesmyofascial releaseneck and shouldersNorth London massage therapistorthopaedic assessmentpersonal journeysphysiotherapyPole Dancingposturepower liftingProgressive overloadrecoveryrehabrehabilitationrelstionships with foodrunningsedentaryself beliefSelf caresense of achivementsoft tissue therapySole traderspecial testsStarting a businessstay groundedstress managementsuccesssupport crewSupport DSWFSupporting a friend on a sponsored 24 hour walk.The Tygertherapeutic yogatrainingtraining gearTriathlontriathlon trainingtrigger point therapyUncategorisedwellbeingWildlife ConservationWilliam Blakeyoga practise
Full post archive
 

This product has been added to your cart

CHECKOUT