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Preparing for a Triathlon takes a lot of dedication and commitment. Without the motivation to overcome the daily challenges that lay ahead, succeeding will become almost impossible. All of which my dear Friend and Client Judith Peterhoff managed to overcome during an inten...
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Following on from my previous blog about muscle knots it struck me that an awful lot of my clients have been coming to me specifically with upper back/shoulder pain, the causes of which have been rather diverse.  As a massage therapist it is often extremely difficult to...
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