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It's not unusual for massage to be thought of as a luxury once in a blue moon treatment, but in this modern world of health and well-being, that’s seen a rise in chronic pain issues, the popularity of complex athletic styles of training, and exotic trends such as pole danc...
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Tyger Tyger, burning bright, In the forests of the night; What immortal hand or eye, Could frame thy fearful symmetry?   In what distant deeps or skies. Burnt the fire of thine eyes? On what wings dare he aspire? What the hand, dare seize the fire?   And what shoul...
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As I always say to all my clients, Yoga is a fundamentally good basis for any kind of regular mindful practise. What we learn through a consistent yoga practise is focus, good breathing techniques, strength and suppleness, as well as all the positive emotional benefits a goo...
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Hot Stones

December 21, 2019
So I just rejuvenated my love of the Hot Stones by taking myself through a week long course with Jing Advanced Massage Training in Brighton. This Module is led by one of the schools directors Megan Mari who was trained in hot stones at the original LaStone Spa in the states....
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Preventing Injury!

August 1, 2019
I have been a Soft Tissue Therapist for about 5/6 years now and before that I was a Personal Trainer. I myself have a passion for Boxing and Weight Lifting, and I’ve spent a lot of money in yoga studios and earned a brown belt in kick boxing over the years. Having been inj...
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Preparing for a Triathlon takes a lot of dedication and commitment. Without the motivation to overcome the daily challenges that lay ahead, succeeding will become almost impossible. All of which my dear Friend and Client Judith Peterhoff managed to overcome during an inten...
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Friend and Client from year Zero of Tiger Therapy, Jon is an absolute aspiration and inspiration to me. He takes a logical and methodical approach to all aspects of life (including his dating plan which was based on numbers and probabilities) and doesn't believe in the ada...
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Have you have seen those images depicting hot stone treatments, where the stones are placed on the bare skin of the client? And have you ever wondered how on earth you can tolerate several hot stones being placed on you while you supposedly relax? Or how useful a treatmen...
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Do you ever go to a restaurant, spend ages choosing your meal, only to look around at what everyone else has chosen and think, "damn why didn't I choose that?" I used to do it every time, which is surprising really because anyone who knows me, knows I enjoy a huge variety...
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Can you be my Support?

August 22, 2016
The Cateran Yomp and my role as support crew for my friend Melissa Atkin....
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