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Hot Stones

December 21, 2019
So I just rejuvenated my love of the Hot Stones by taking myself through a week long course with Jing Advanced Massage Training in Brighton. This Module is led by one of the schools directors Megan Mari who was trained in hot stones at the original LaStone Spa in the states....
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Deep Tissue MassageMassage TherapySports MassageHot stonesinjury preventionJingJing Methodmindfulnessorthopaedic assessmentposturestretchingyoga54miles in 24 hoursacclimatisingACMTacountabilityactive lifestyle choicesAdvanced Clinical Massage Therapyafter careavoid injurybalancebiopsychosocialboxingcervical pathologiesCFSchronic painclinical massageclinical reasoningconditioningconsultationconsutlationcontrast bathingexercisefasciaFibryomyalgiaflexibilityGymhatha yogahealthy choicesHealthy routinesheat therapyHolistic MassageHolistic TherapyHot stone therapyhydrationIBSincreased range of motioninjuryinjury recoveryinjury repairintegrated stylesintensitykick boxinglockdownmassageMassage Techniquesmassage therapy brightonMassage Therapy Londonmassage treatmentsMegan Marimind bodymindful body yogamindful practisemobilitymuslcesmyofascial releaseneck and shouldersneck musclesNorth London massage therapistonline treatmentonlinebirghtonandhoveoptimum loadingoverloadoveruse injuriespathologiesphysical activityphysiotherapypowerProgressive overloadprolong active lifestylerange of motionrecoveryrehabrehabilitationrepetitive strainsedentarySelf caresoft tissue therapySole traderspecial testsStarting a businessstrengthsupplenesssupport crewsupport the jointsSupporting a friend on a sponsored 24 hour walk.The Tygertherapeutic yogatrainingtraining geartrigger point therapyUncategorisedweight liftingwell roundedWilliam Blakeyoga practise
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