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Deep Tissue Massage

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Have you have seen those images depicting hot stone treatments, where the stones are placed on the bare skin of the client? And have you ever wondered how on earth you can tolerate several hot stones being placed on you while you supposedly relax? Or how useful a treatmen...
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The Power of your Effleurage

February 15, 2016
If you are a massage therapist you probably already know that your effleurage serves several purposes. For all you lovely clients out there, effleurage is the first stroke of a massage that is characterised by its long, soothing technique. It is your first point of c...
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Left to Right: Nik Sliney; Body Builder. Cassie Mayer; Horse Rider. Morgan; Body Builder....
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As I always say to all my clients, Yoga is a fundamentally good basis for any kind of regular mindful practise. What we learn through consistent yoga practise is focus, good breathing techniques, strength and suppleness, as well as all the positive emotional benefits a goo...
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